Are personalized diets the best way to be healthy?

Vocabulary

1. gut

(informal) intestines 

2. microbes

3. flimsy

4. stick out of the crowd

5. identical twins

 

Sentence

1. What counts is not A but B 

While many diets claim to improve health or help you lose weight, recent research shows that what counts is not what you eat but how your body reacts.

 

2. reveal the answer

 

3. without a doubt 

 

4. look after 

I will look after my gut, and my gut will look after me.

 

BBC Learning English - 6 Minute English / Are personalised diets the best way to be healthy?